Suchitra barik

Yoga Instructor

Hello

My name is Suchitra Barik

Experienced and passionate yoga teacher with over 3+ years of professional experience in hatha & ashtanga yoga classes.

About Me

ABOUT

About me

Yoga is a spiritual discipline based on an extremely subtle science which focuses on bringing harmony between mind & body .
Hi, it’s suchitra , I'm a certified yoga instructor & embodiment practitioner

Experienced and passionate yoga teacher with over 3+ years of professional experience in hatha & ashtanga yoga classes .

I can help you explore this through yoga , meditation and others ( hands strengthen , hip opening , inner thigh stretching ) practices in group classes or private sessions .

BENIFIT'S OF YOGA

REDUCE STRESS

Stressed? You've come to the right place. Yoga can reduce stress and lower your blood pressure

INCREASE STRENGTH

Yoga is a great way to improve your strength, balance and flexibility

LOSE WEIGHT

Practicing yoga can boost your journey for fat loss

FEEL BETTER

Practicing yoga can lead to feeling happier and satisfied. And who doesn't want that???

TESTIMONIAL

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NIkhil pradhan

have enjoyed the classes immensely. I have tried several classes whilst being in odisha and found yours so friendly, caring and great instruction of the movements of yoga poses.